We will be running a Women’s Self-Defence Workshop on Saturday 12th July 2014 from 14.00 – 16.00pm at London Fields Fitness Studio, Railway Arch 379 Mentmore Terrace, Hackney E8 3PH.  

    The Workshop is open to all women regardless of previous self-defence or martial arts experience.

    The day will cover:

    Street safety and awareness
    Personal space and safety zones
    When to run or fight?
    Surviving an edged weapon attack
    The myths of self-defence
    Fighting back against a larger attacker

    Price: £20 (bring a friend and you both pay £15 each)

    This Workshop will be certified!

    Here is an example of a recent seminar which we did on safety in Nightclubs, click here!

    Here is a video of what Amy thinks of training with us, click here!

    Please email us on info@urbanescrima.com if you would like to book a place.


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